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May
18

Looking for a great gift for a woman who travels – like yourself? I wrote about 10 Travel Necessities You’ll Want to Buy Immediately for USA Today!

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“the prime: prepare and repair your body for spontaneous weight loss” book review and giveaway

The Prime author photo

Thanks to Harmony Books for sponsoring this post. All opinions are, as 
always, 100% mine.

Losing weight has got to be the most common New Year’s resolution — it always seems to be one of mine — so I was eager to read The Prime: Prepare and Repair Your Body for Spontaneous Weight Loss.

Of course, I liked the idea of spontaneous weight loss. And I liked the fact that the book was written by integrative neurologist, Dr. Kulreet Chaudhary, above. I always prefer a holistic approach and the fact that one was grounded so strongly in science really appealed to me.

Plus, I was intrigued by the message on the cover that said, “Stop Dieting Backward!” What did that mean? [Read more…]