I spend most of the day sitting. I sit in my kitchen chair, writing, or I sit on the couch or in theaters, watching movies and DVDs to review for NickJr.com. All of this sitting -- while often, admittedly, comfortable -- has not done any good for my backside which seems to be … [Read more...] about Resolution #47: Get Out of the Damn Chair!
dr. oz
books that help you stay young
Learn how to grow old gracefully with two excellent books. “You: Staying Young,” by Oprah’s favorite doctors, Michael F. Roizen, M.D. and Mehmet C. Oz, M.D., is an owner’s manual to your body, complete with a 14-day plan to help jump-start your healthy journey into the future. … [Read more...] about books that help you stay young