Thanks to Harmony Books for sponsoring this post. All opinions are, as always, 100% mine. Losing weight has got to be the most common New Year's resolution -- it always seems to be one of mine -- so I was eager to read The Prime: Prepare and Repair Your Body for … [Read more...] about “the prime: prepare and repair your body for spontaneous weight loss” book review and giveaway
diet
jenny craig week 4.5
Let me preface this by pointing out that whoever came up with that saying, "nothing tastes as good as skinny feels," obviously never took a bite of this. Let me also point out out that this is not a Jenny Craig food :) Okay, so I was supposed to go for my Jenny Craig … [Read more...] about jenny craig week 4.5
selvera: a personal approach to losing weight
I’m always interested in hearing about other women’s weight loss struggles and successes, and recently heard about a program called Selvera. … [Read more...] about selvera: a personal approach to losing weight