diet Archives - Midlife at the Oasis

Thanks to Harmony Books for sponsoring this post. All opinions are, as always, 100% mine. Losing weight has got to be the most common New Year’s resolution — it always seems to be one of mine — so I was eager to read The Prime: Prepare and Repair Your Body for Spontaneous Weight Loss. Of course,…

Stuff I love

jenny craig week 4.5

Lois Alter Mark10 years ago5 years ago401 mins

Let me preface this by pointing out that whoever came up with that saying, “nothing tastes as good as skinny feels,” obviously never took a bite of this. Let me also point out out that this is not a Jenny Craig food 🙂 Okay, so I was supposed to go for my Jenny Craig weigh-in…

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selvera: a personal approach to losing weight

Lois Alter Mark11 years ago5 years ago171 mins

I’m always interested in hearing about other women’s weight loss struggles and successes, and recently heard about a program called Selvera.

“the prime: prepare and repair your body for spontaneous weight loss” book review and giveaway

jenny craig week 4.5

selvera: a personal approach to losing weight